Setting Goals

There is no such thing as a self-made man or woman. Everyone has had support and help along the way.
In fact, one of the greatest determining factors of your success lies in your support network. Who in your life actively encourages you to make the changes you desire most? Who in your life would those changes affect most? Perhaps you can make a written commitment to that person to stick to those changes. Or perhaps you can enroll that person in engaging in fun activities with you, such as a brisk walk for 20 minutes per day, five days per week at 7 p.m.
What type of fun physical activity would you want to engage in with your family regularly? (at Los Angeles, California) https://www.instagram.com/p/Bp2ATo4BwsF/?utm_source=ig_tumblr_share&igshid=tkio6say6k4u